Rhodiola Rosea Is Considered An Adaptogen

Health, Medicine.

Rhodiola rosea - fighting stress and anxiety - rhodiola rosea is the latest natural remedy to join the arsenal of natural anxiety and stress reducers. For centuries it has been used by eastern European and Asian cultures for physical endurance, longevity, work productivity, resistance to high altitude sickness, and to treat fatigue, anemia, depression, impotence, infections, gastrointestinal ailments, and nervous system disorders. Rhodiola Rosea, also known as Golden Root, is a native plant of arctic Siberia.

The first recorded medicinal applications of rodia riza( renamed Rhodiola Rosea) was made by the Greek physician, in 77 C, Dioscorides. - rhodiola rosea has been included in official russian medicine since 196 despite its long history, the western world has only recently become aware of the health benefits of rhodiola rosea. E. in' De Materia Medica' . It has come to the attention of many natural health practitioners because of studies which tested its affects on combating anxiety and stress. This means it has an overall stabilizing effect on the body without disrupting other functions. Rhodiola Rosea is considered an adaptogen. Its ability to normalize hormones may be effective for treating depression and anxiety.

This includes the ability for the brain to process serotonin which helps the body to adapt to stress. - studies of rhodiola rosea show that it stimulates neurotransmitters and enhances their effects on the brain. Since adaptogens improve the body' s overall ability to handle stress, it has been studied to identify it' s effects on biological, chemical and physical stress. Such tests concluded that using Rhodiola Rosea improved the amount and quality of work, increasing mental clarity and reducing the effects of fatigue. A study was performed to test the effects of Rhodiola Rosea when stress is caused by intense mental work( such as final exams) . The effects of Rhodiola Rosea have also been tested on stress and anxiety from both physical and emotional sources.

This report included details of studies which highlight the overall health benefits of Rhodiola Rosea. - a report by the american botanical council states that" most users find that it improves their mood, and mental clarity, energy level. " they also report on a study that indicated rhodiola rosea could increase stress tolerance while at the same time protecting the brain and heart from the physical affects of stress. The generally recommended dose is 200 - 600mg/ day. It is important for consumers to know that Rhodiola may be sold using other species that do not share the properties of Rhodiola Rosea, or at ineffective strengths for treatment. The active properties should be a minimum 8 percent salidroside and 3 percent rosavin. Anyone with depression or anxiety should also check with a health professional when treating these symptoms.

After Looking At Lumbar Spinal Stenosis We Are Left With Cervical Spinal Stenosis

Health, Medicine.

Types of spinal stenosis - major types of lumbar stenosis include: foraminal stenosis. If a bone spur has developed in this area it can put pressure on the nerve root that is exiting the lateral foramen. Nerve roots leave through a side hole in the spinal canal which is called the lateral foramen.

The term for this is lateral spinal stenosis and is the most common form of spinal stenosis. - the emerging nerve root is trapped compromising a major part of the sciatic nerve. Of known cases seventy two percent of foraminal stenosis occurs at the lowest lumbar level. Central stenosis: When the central canal is being choked or compressed it is referred to as central spinal stenosis. Being more common at the second from the lowest lumbar spinal level, central spinal stenosis is most often caused by a bulging disc plus a large overgrowth or redundancy or ligament. The cauda equine( note the reference as it resembles a horse' s tail) is a loose bundle of nerve filaments that can become compressed with central spinal stenosis.

The ligament is there to help protect the dura. - far lateral stenosis. A degenerating disc between adjacent vertebrae will cause this overgrowth of ligament. With lateral stenosis the nerve is affected as it is leaving the spinal canal through the lateral foramen. Seeing as even though there are differences in where your spinal stenosis may affect you anatomically, the symptoms are very similar so usually the condition is just referred to as spinal stenosis and the specifics are dropped. With far lateral stenosis the nerve is affected after it has left the spinal canal through the lateral foramen usually by a bone spur or bulging or herniated disc.

If there is surgery to be preformed it is very important for the surgeon to know the specifics of your spinal stenosis as it will guide the surgeon in locating the correct area for treatment. - after looking at lumbar spinal stenosis we are left with cervical spinal stenosis. In other words the injured spot must be known in advance to guide the surgeons approach for correct treatment or removal. Cervical Spinal Stenosis: The open area in the bones that makes up the spinal column is the spinal canal. Being most common in patients over fifty years of age, this is often caused by a person' s age - related changes in the shape of the spinal canal. The narrowing of this spinal canal in the cervical section of the spine is termed as cervical spinal stenosis.

Our spinal cord is made up of a collection of nerves that run through the spinal canal. - our ability to feel, to control our, to move bowel and bladder functions along with several other body functions are controlled by these nerves. These nerves begin at the base of our brain and run through to our lower back. When dealing with spinal stenosis the spinal canal can narrow and squeeze that are leaving the spinal cord, sometimes even irritating the spinal cord itself. When the nerves and the cord are compressed, the spinal cords function in this area can be changed and cause pain and stiffness along with tingling and a numbness sensation in the neck, arms and legs. There are seven vertebrae in the spine that are located between the head and chest that make up the cervical spine( C1 - C7) .

Very rarely the symptoms can also include a loss of bowel and bladder control. - if the spinal cord is damaged cervical spinal stenosis can lead to being crippling. If you experience this problem it is highly recommended that you seek immediate medical attention.

Or The Lasik Denver Operation Itself

Health, Medicine.

Why elect for lasik denver refractive eye surgery? - if you want to make inquiries about lasik denver refractive eye surgery, you can go about it in several ways. So how does one get to make inquiries about Lasik Denver refractive eye surgery without being made to commit?

Some people are instant converts to Lasik Denver operations but others are frightened about the prospect of having an actual laser beam pass over their eyeball. - doctors( even eye doctors) make a lot of their business from referrals to them by previous patients. Another way to select a Lasik Denver refractive eye surgery specialist is to ask if the staff( including the consulting doctor himself) have undergone the Lasik Denver operation themselves under the same doctor and the same clinic. One of the best ways to find a trusted Lasik Denver ophthalmologist and Lasik Denver treatment center is by word of mouth, especially if the person who referred you to those Lasik Denver specialists has successfully undergone Lasik Denver surgery and now can see clearly even without glasses or contact lenses. If they say they have, ask for written proof. No Lasik Denver ophthalmologist or eye surgeon worth his medical license would ever make you go through a Lasik Denver refractive eye surgery procedure without advising you about the benefits and risks that are part and parcel of any Lasik Denver surgery.

So long as you ask in a nice way, there shouldn' t be a problem with such a request - it just means you are being 100% careful about who you entrust your eyeballs to. - the lasik denver ophthalmologist should give you an eye exam, then tell you what he thinks is wrong with your eyes in the first place. Corrective contact lenses. He should then discuss clearly with you all the possible options at your disposal to correct your eyesight: corrective glasses. Or the Lasik Denver operation itself. Excuse yourself politely, head for the clinic exit, and never return.

If you find yourself feeling pressured by the approach of the ophthalmologist( like, if he seems to be adamant about making you pursue a Lasik Denver surgery despite any concerns you have expressed) , that should raise warning bells in your head. - that doctor may be just out for his fees and profits than the welfare of your eyes. All Lasik Denver eye surgery has big risks that come with it which your doctor should discuss with you in detail to prepare you. You should really be cautious about who gets to treat your eyes, when, why, and how much you should pay. Remember, Lasik can never be reversed once you undergo the surgery. Lasik Denver eye surgery is also quite expensive and it is doubtful your health insurance provider will agree to cover your expenses due to this procedure.

It is a big decision to make and you have to be adequately prepared in the event that something goes wrong during the operation itself. - why not get your family together and discuss this issue with them first? Sometimes, the more heads you put together about a problem, the more possible solutions you can come up with.

Other Brain Injury Risks For Motorcyclists

Health, Medicine.

Motorcycle injuries and traumatic brain injuries - motorcycle accidents are a well - known leading cause of traumatic brain injury( tbi) . One out of every five motorcycle accidents results in head or neck injuries, which account for most motorcycle fatalities.

Together with auto accidents, they are the single largest cause of brain injury in the United States. - and partly because drivers often don' t see motorcyclists or yield them the right - of - way, motorcyclists are at higher risk of an accident than drivers. Motorcyclists, even those who wear helmets, are most likely to sustain non - penetrative injuries to the front of the head, damaging parts of the brain responsible for speech and higher functions. The National Highway Traffic Safety Administration estimated that, per mile traveled in 2003, a motorcyclist was 32 times more likely to die in an accident than a passenger in a car. Those without helmets may also be susceptible to a penetrating brain injury, in which an object enters the head and skull, damaging the soft tissue of the brain itself. Study after study shows that the best way to prevent a traumatic brain injury is to wear a helmet approved by the federal Department of Transportation. (Some also carry approval from the Snell Memorial Foundation, a nonprofit organization dedicated to testing the effectiveness of commercial helmets. ) In January of 2006, only four states in the U. Helmets Essential to Prevent Traumatic Brain Injury.

S: Colorado, New Hampshire and, Illinois Iowa - had no law at all requiring motorcyclists to use helmets. - a rider' s failure to equip passengers, particularly passengers who are under 21, with helmets may be considered negligent. Twenty - six others had limited helmet laws, usually ones that require helmets for riders who are under 18 or 2 But even in states without strict helmet laws, riders are still strongly advised that their chances of death or serious head injury are seriously reduced by wearing a helmet. And if the helmet is below state and federal standards, old or has, poorly fitted been through a previous accident, that helmet is not safe, may not be legal and will not prevent death, brain damage or another traumatic injury. Even though proper equipment significantly cuts down a motorcyclist' s chance of a traumatic brain injury, it is not foolproof. Other Brain Injury Risks for Motorcyclists. Riders must stay aware of other factors that could lead to a motorcycle accident involving a traumatic brain injury.

Adjust the suspension and tire pressure of the motorcycle when carrying a passenger. - motorcyclists are advised to check their bikes and equipment for problems before each ride. Wear boots, gloves and other protective gear. The cost of an accident that causes traumatic brain injury can be severe. And adjust for changing road conditions. A traumatic brain injury causes brain damage that can range from a mild concussion to severe, life - changing disabilities such as trouble communicating, schizophrenia, personality changes, or even a coma. They also place a severe emotional and financial burden on the injured person' s family members.

Because the brain cannot heal itself the way other organs do, these are often lifelong problems that cost tens of thousands of dollars to treat. - if you or someone you know is the victim of a motorcycle accident causing traumatic brain injury, it is essential to seek out an expert in accidents and tbi who can help reconstruct the accident and secure compensation.

Let Us First Understand How The Eye Surgery Is Done

Health, Medicine.

Hyperopia and lasik surgery - many of us suffer from the problem of farsightedness of hyperopia. Due to this condition a person would not be able to see what is close to his eyes.

The problem is most visible in people who are around forty. - so reading from a book or a computer screen becomes very difficult if not impossible without the aid of reading glasses. In such cases proves to be the best available option. At the same time since this condition generally happens pretty late in life it becomes kind of difficult for many to shift to reading glasses. Lasik is a kind of refractive eye surgery where the retina of your eye is adjusted to make it go back to normal. First a mild anesthetic will be administered. Let us first understand how the eye surgery is done.

Also eye drops are used to numb the eye and avoid pain during the operation. - once the eye is numb, a little device known as the microkeratome is attached to a suction ring placed on the eye. Though the operation is pain free there have been patients who have complained of discomfort. The microkeratome has a blade which cuts a thin flap on the surface of the cornea. The stroma is searched for debris and is then dried. The doctor will next fold back the flap and expose the stroma which is basically a layer of tissue. Now the surgeon will ask you to focus on a fixed spot while he, with the aid of laser mends the corneal tissue according to results of pre - operation examination.

It takes about a few weeks for your eye to come back to normalcy and for the effects of the operation to show. - once through, the flap is put back to position and an eye patch is provided to allow it to heal. There can be a few initial complications like double vision, and halo, glare. Apart from hyperopia, eye surgery is also effective in two other kinds of eye conditions - myopia and astigmatism. But most of them subside in a few weeks. Myopia, also know as nearsightedness is the problem of not being able to see what is far away without glasses. In both these cases this surgery is quite effective.

Astigmatism is something different where the patient has irregularities in his cornea which as a result distorts the image formed on the retina of the eye.

Well, Botox Is Definitely, As Expected Not An Elixir Of Everlasting Youth

Health, Medicine.

Botox: latest fad or long term cosmetic solution - sylvester stalone! ! Greta van susteren! !

Elizabeth hurley! ! - kylie minogue! ! Leslie ash! ! Cliff richard! ! Cindy crawford! ! But apart from this, all of them have one point of similarity rumors have it that all of them have undergone botox to retain their youthful looks. Well, these are all heavy weight celebrities who keep the world mesmerized not with their respective skills alone, but also with their enviable good looks that seem to remain constant forever!

Of course, cindy crawford and greta van susteren are two striking exceptions who walked off the beaten path of the hollywood stars to declare that they owe their flawless skin largely to their cosmetic surgeon and botox in particular. - nearly 2 million american have been estimated to have undergone botox shots so far. Ever since FDA has approved Botox, this essentially anti aging cosmetic solution has ushered in as the next big thing after nose reshaping surgeries. Botox is short for" botulinum toxin, " a substance responsible for causing' botulism' , a rather severe form of food poisoning. Doctors have been applying Botox for nearly over a decade to treat a few skin and gland related disorders. Well, the idea of receiving a shot of such toxin material in the face or neck may not seem to be actually palatable, but there is no need to panic whatsoever.

The fact that injections reduced the wrinkle marks was regarded as the added advantage, but the companies that produced the chemical were not allowed to advertise the product just for the cosmetic purpose. - following the fda approval which came in april 2002, the clinics offering cosmetic solutions could now openly publicize the efficacies of botox in defying age and challenging nature and since then the world of us plastic surgery has experienced one of history' s hugest crowds queuing up the offices of cosmetic surgeons in anticipation of getting back the charms of their youth. Thanks to fda, now they can. Just to mention as a matter of fact: botox that has been labeled" the aspirin of the decade" spun into a multi million dollar market since its approval by fda. It is also preferred by those horrified by the idea of putting their skin under scalpels, for its minimal invasiveness. As a cutting edge technique of minimally invasive approach of cosmetic procedures, the botox comes with several advantages over its traditional cousins: you are expected to notice dramatic disappearance of frown lines within a few hours to a next couple of days after the application of a tiny proportion of a teaspoon of Botox upon the targeted areas.

Of course relatively cheap pocket pinch that does not exceed several hundred dollars act as another inspiring factor. - however, since results last for up to four months, the patients are expected to be re - treated every four to six months. Then, botox is applied in such diluted form, that serious side effects like allergic reactions are rare. Well, botox is definitely, as expected not an elixir of everlasting youth. Then botox may not be helpful in case of such wrinkles that resulted from the loss of elasticity causing sagging of facial skins. In fact it may block full range of facial expressions.

But these are nothing to stop botox enthusiasts from following their favorite stars' footsteps. - only you must consult with your cosmetic surgeon to know whether you are at all the right candidate for botox.

Peptic Ulcer And Bad Breath

Health, Medicine.

Revealed - how to cure bad breath with zantac - bad breath is a serious problem that can bring with it much embarrassment to some people. Digestive disorders can make it difficult to control your breath and can leave some people wondering if there is a cure. One of the causes of bad breath is digestive disorders.

You may have just found the answer to your problem, because some people, however who suffer from specific digestive disorders have found that Zantac is a cure for bad breath. - many times odor on your breath is caused by bacteria in the body that is causing other problems as well. Peptic Ulcer And Bad Breath. Certain bacteria have distinct odors and this will present itself as bad breath or other odor disorders in your body. By taking medication for the peptic ulcer, such as an H2 blocker like Zantac may cure bad breath also. It has been found that peptic ulcers are often caused by a bacterium and the chronic infection makes a person have reflux and sometimes frequent vomiting. How Zantac Cures Bad Breath.

Zantac works in the stomach to decrease the indigestion associated with the ulcer. - a person with a peptic ulcer not only has a bacterial infection that may be causing odor but has a problem with heartburn and reflux that will lead to the condition as well. This will prevent heartburn, and any other, reflux odors with the ulcer. The doctor may also treat the ulcer with an antibiotic to rid the body of the offending bacteria. Taking Zantac to cure bad breath can be an effective method of treatment. The combination of treatments will make successful cure more possible.

If a person also has frequent indigestion or heart burn they should be sure to inform the doctor of this. - any one with a chronic problem of bad breath will want to see their personal physician and discuss the problem. The doctor can have tests performed that can help determine the specific cause of the breath problem and can prescribe treatment. Zantac is available over the counter, but there are also prescription strengths available. If a digestive disorder is the basic cause, Zantac can help cure your bad breath problem. Your doctor can best determine which strength and method of taking the drug will suit the patient.

I hope that you learned that using Zantac can help cure your bad breath. - if you cannot see your doctor quickly you may want to start taking the over the counter zantac while waiting for their appointment, but you should be sure to let the doctor know of this medication and any other medications you are taking. Also be sure to watch what you eat as certain foods such as garlic and onions can cause odor on your breath as well. Even though it is only a temporary fix it is also advisable to carry around some mints or a stick of gum for emergency breath situations.

In Either Case, The Result Can Be Alcohol Or Drug Abuse, And Death

Health, Medicine.

Drug rehab chronicles: don't send your kid to an early death - with the number of students experimenting with drugs and alcohol on college campuses these days, there will continue to be a need for alcohol and drug rehab. Fires, falls and alcohol poisoning from excessive intake are some of the deaths reported in this study dating back to the beginning of 200Getting a student into a successful alcohol and drug rehab program fast may save their life.

However, getting a student into rehab is not something you want to put off once you see there' s a problem: A recent study by USA Today found that alcohol was often involved in student deaths. - though some students arrive on campus ready to experiment with new found freedoms, many arrive with alcohol abuse habits already in place, says tim mcdonough of the american council on education. McDonough says colleges" are trying to educate and enforce and break habits already in place. Mr. These issues are tough, but college institutions have been working on them for a long time. " It is these types of issues that make alcohol and drug rehab vitally necessary for college age students. One such death reported by USA Today stemmed from a fraternity initiation.

Without a solution for abuse issues such as these, the lives of today' s young people can be cut short without ever really getting started. - the prosecutor in the case reported that the fraternity pledges drank several shots and, an entire bottle, sometimes of alcohol in under an hour. Why the crazy behavior? One pledge died two days later. Jeffrey Parsons of New York' s Hunter College says that some students go wild and act crazy, enjoying new freedoms. College officials count on parents teaching responsibility and parents assume colleges enforce drinking rules. Unfortunately, this often leaves the parents and the universities pointing fingers.

In either case, the result can be alcohol or drug abuse, and death. - without getting these students the help they need from an alcohol and drug rehab program, we may be sending them to an early death instead of preparing them for their future.

Also Eye Drops Are Used To Numb The Eye And Avoid Pain During The Operation

Health, Medicine.

Basics of lasik eye surgery - eye surgery comes with the promise of improving one' s vision permanently so that the need for glasses or contact lenses is no longer there. In a way, you discover new liberty and freedom. So you are no longer dependent on them.

How is it done? - first a mild anesthetic will be administered. It takes about five to ten minutes to complete the operation. Also eye drops are used to numb the eye and avoid pain during the operation. Once the eye is numb, a little device known as the microkeratome is attached to a suction ring placed on the eye. Though the operation is pain free there have been patients who have complained of discomfort. The microkeratome has a blade which cuts a thin flap on the surface of the cornea.

The stroma is searched for debris and is then dried. - the doctor will next fold back the flap and expose the stroma which is basically a layer of tissue. Now the surgeon will ask you to focus on a fixed spot while he, with the aid of laser mends the corneal tissue according to results of pre - operation examination. Which are the conditions that are treated? Once through, the flap is put back to position and an eye patch is provided to allow it to heal. Basically eye surgery is used to cure three main types of eye conditions - myopia, hyperopia and astigmatism.

Hyperopia, also known as farsightedness, is the other way round. - myopia, also know as nearsightedness is the problem of not being able to see what is far away without glasses. Astigmatism is something different where the patient has irregularities in his cornea which as a result distorts the image formed on the retina of the eye. An ideal candidate for this surgery should be over 21 years of age. Who is an ideal candidate? The person should not be into contact sports or any similar physical activities.

Pregnant women are also not eligible for that surgery. - the visual stability over the past year should be good and there should not be any history of previous eye diseases or eye injury. What are the risks? Problems that might be caused due to this surgery are double vision, and halo, glare. This eye surgery comes with its own set of risks and they should always be considered seriously before you actually sign - up for an operation. One' s nighttime vision can also be affected, especially for certain operation procedures.

Even permanent blurry vision and diminished contrast may be the effects of this operation.

Many Factors Can Make Or Break Your Eye Surgery

Health, Medicine.

What complications you can face after a lasik eye surgery - lasik eye surgery has gained tremendous popularity since the time it was introduced in the last decade. But at the end of the day it is a question of your eyes and it is always better to be properly educated about the operation and the kind of complications you might face.

The main reasons for this has been its efficacy and the realtivly high rate of success compared to most other operations. - it is generally your optometrist who will first provide you with the details of the operation. This eye surgery is used to cure three main types of eye conditions - myopia, hyperopia and astigmatism. In this article we just provide you an overview. Myopia, also know as nearsightedness is the problem of not being able to see what is far away without glasses. Astigmatism is something different where the patient has irregularities in his cornea which as a result distorts the image formed on the retina of the eye. Hyperopia, also known as farsightedness, is the other way round.

The complications that one can face after surgery are discussed below. - the reduction in contrast sensitivity is a comparatively common occurrence after lasik surgery, particularly in patients with high amounts of myopia. The capacity to distinguish an item from its neighboring backdrop is a problem of contrast sensitivity. The occurrence of a second, image of an, generally fainter object next to the original object, creating an indistinct vision is what double vision or ghosting is. Like several other lasik - related vision problems, double vision often goes away over a period of time. This problem is generally an effect of irregular astigmatism brought on by surgery.

Then there is the problem of halos where one can see halos around lights. - in fact it is quite normal. It must be noted that corneal swelling after this operation can cause halos for the first few weeks. However, if you think that the halo has persisted over a normal period of time, then it might be necessary for you to go for treatment again. Often spikes or rays of light seem to radiate out of the center of the light source. Another eye surgery related complication, starbursts cause a person to see lights as blurred.

Generally it affects night time vision, but in some cases, it might be a problem for all light sources at any time of the day. - to have the best chance for a successful recovery be aware of the restrictions after eye surgery. Lasik has become a wildly popular surgery and while it does have some risks and occasional complications, it usually results in greatly improved vision for many people. Here are the most important: Prior to your lasik procedure, your eye care professional will have already performed an in - depth eye exam. Many factors can make or break your eye surgery. In addition to an eye exam, you doctor needs a thorough health history to determine whether or not you are a good candidate for this procedure. To have the expected outcome, you must be a good candidate, you should follow all pre - operative instructions and you should always follow the post - operative instructions.

He or she will also give you detailed post - operative instructions. - when you are ready for your operation procedure, your doctor will discuss several things to look for after surgery. Some of these restrictions may include not driving or working for several days, going to your check up appointments when scheduled, avoiding make up or touching the eye and refraining from physical activity.

He Says He Had Little Confidence In His Playing Without Using Some Sort Of Drug

Health, Medicine.

Drug rehab spurs celebrated musician to help stop addiction in south africa - celebrated south african trumpeter and world - fusion music pioneer hugh masekela says helping end alcohol and drug addiction in his native south africa is a driving force in his life, both on and off the stage. His concern about these problems in South Africa intensified in the late 1990s when he resolved his own addictions through successful drug rehab. The 68 - year - old musician, a recovered addict himself after decades of addiction, says he feels a duty to help others suffering from the same problems.

Masekela made his name in America in 1968 with the Billboard number - one hit" Grazin' in the Grass" - one of the few instrumental tracks to reach such heights. - in a recent newspaper interview he said that as a child his ambition was to" live inside the gramophone, so i could be with all those people in there. " but it wasn' t just love of music that made him want to escape reality: south africa' s oppressive apartheid system had begun in 1948 when masekela was 9 years old, and life for black south africans became more of a struggle than ever. He has played with Herb Alpert and Bob Marley, performed on albums by the Byrds and recorded and toured for Paul Simon' s 1986 smash album, "Graceland. " Masekela' s life did not have an easy start. By the time he was 20 he had recorded successful jazz albums and played professionally all over South Africa. With the help of friends like classical violinist Yehudi Menuhin and British bandleader Johnny Dankworth, Masakela traveled to England and later to America where he continued to perform and to further his musical studies. But Masekela' s political leanings and the brutality of apartheid forced him into exile.

Calypso great Harry Belafonte offered help and advice, and fellow South African singer Miriam Makeba, to whom he was married for a few years in the' 60s, was also helpful to his career. - he had released more than 30 albums and enjoyed international acclaim. In 1990, as apartheid was coming to an end, Masekela moved back home after 30 years of living abroad. But all was not well. His decision to enter a successful drug rehab program meant one more trip to England, but it was a journey to a new life. Masekela was suffering from more than 30 years of alcohol and drug abuse and was in serious need of drug rehab.

In his 2004 autobiography, Grazin' in The Grass: The Musical Journey of Hugh Masakela, he frankly discusses his personal struggles with alcohol and drug addiction. - but after getting clean through drug rehab and studying about addiction, he says now that he wants music to be his only addiction. He says he had little confidence in his playing without using some sort of drug. And he wants to help his country by improving political and social conditions, including South Africa' s skyrocketing drug and alcohol addictions. "South Africa is probably one of the most addicted countries in the world, " he said. "We are a very addictive society. " In the Western Cape region, a recent study, for example found that almost 20 percent of children start drinking before they are 1 In the poor townships especially, many lives are seriously compromised and could be helped if successful alcohol and drug rehab were widely available. By using his celebrity to draw attention to the problem, Masekela hopes to effect positive changes.

Lower Back Pain Tends To Resolve On Its Own

Health, Medicine.

The use of muscle relaxants for lower back pain - the muscle relaxing properties of" muscle relaxants" arise not from direct activity at the muscular or neuromuscular junction level but rather from an inhibition of more central polysynaptic neuronal( nerve cells that end in synapses) events. Muscle relaxants are often prescribed in the treatment of acute low back pain in an attempt to improve the initial limitations in range of motion from muscle spasm and to interrupt the pain - spasm - pain cycle.

These agents have also been shown in some studies to demonstrate superior analgesia to either acetaminophen or aspirin. - limiting the muscle spasm and improving the range of motion will prepare the patient for a therapeutic exercise. It blocks signals between nerves in the brain and the spinal cord. Soma is a muscle relaxant used to relieve the pain and stiffness of muscle spasms and discomfort due to strain and sprain. However, its action is not completely understood - - - Soma does not directly relax tense skeletal muscles and its action may be related to its sedative properties instead. The outcome is favorable such as pain is being reduced, the body relaxes and their ability function normally is enhanced. So for many patients, the reduction of muscle spasm associated with lower back pain brings considerable relief.

Soma comes in a 350 mg round white tablet. - the usual dose for one 350 mg tablet is 3 times a day. Its onset of action is rapid, and its effects last for 4 - 6 hours. It is also important to be aware of the side effects of Soma. Soma is a sedative and it can cause: drowsiness, vertigo, dizziness, agitation, headache and insomnia, irritability. Moreover, this is to ensure about safety and to avoid any adverse reactions. Occasional allergic reactions are known to occur, including a skin rash and itching.

A word of precaution - - - avoid taking Soma when drinking alcohol for it will increase the sedative effect of the medication, when driving or operating machinery. - like all medications, there can be rare idiosyncratic reactions as well. Lower back pain tends to resolve on its own. About 4 - 6 weeks, the pain will be completely resolved. Most patients feel significantly better one week after the first onset of pain. As this drug is proven to be beneficial, many patients now prefer to order this medication from the online pharmacies. If you would like further detailed information regarding muscle relaxants, please feel free to visit our website at http: //www. drugstoretm. com.