Rhodiola Rosea Is Considered An Adaptogen

Health, Medicine.

Rhodiola rosea - fighting stress and anxiety - rhodiola rosea is the latest natural remedy to join the arsenal of natural anxiety and stress reducers. For centuries it has been used by eastern European and Asian cultures for physical endurance, longevity, work productivity, resistance to high altitude sickness, and to treat fatigue, anemia, depression, impotence, infections, gastrointestinal ailments, and nervous system disorders. Rhodiola Rosea, also known as Golden Root, is a native plant of arctic Siberia.

The first recorded medicinal applications of rodia riza( renamed Rhodiola Rosea) was made by the Greek physician, in 77 C, Dioscorides. - rhodiola rosea has been included in official russian medicine since 196 despite its long history, the western world has only recently become aware of the health benefits of rhodiola rosea. E. in' De Materia Medica' . It has come to the attention of many natural health practitioners because of studies which tested its affects on combating anxiety and stress. This means it has an overall stabilizing effect on the body without disrupting other functions. Rhodiola Rosea is considered an adaptogen. Its ability to normalize hormones may be effective for treating depression and anxiety.

This includes the ability for the brain to process serotonin which helps the body to adapt to stress. - studies of rhodiola rosea show that it stimulates neurotransmitters and enhances their effects on the brain. Since adaptogens improve the body' s overall ability to handle stress, it has been studied to identify it' s effects on biological, chemical and physical stress. Such tests concluded that using Rhodiola Rosea improved the amount and quality of work, increasing mental clarity and reducing the effects of fatigue. A study was performed to test the effects of Rhodiola Rosea when stress is caused by intense mental work( such as final exams) . The effects of Rhodiola Rosea have also been tested on stress and anxiety from both physical and emotional sources.

This report included details of studies which highlight the overall health benefits of Rhodiola Rosea. - a report by the american botanical council states that" most users find that it improves their mood, and mental clarity, energy level. " they also report on a study that indicated rhodiola rosea could increase stress tolerance while at the same time protecting the brain and heart from the physical affects of stress. The generally recommended dose is 200 - 600mg/ day. It is important for consumers to know that Rhodiola may be sold using other species that do not share the properties of Rhodiola Rosea, or at ineffective strengths for treatment. The active properties should be a minimum 8 percent salidroside and 3 percent rosavin. Anyone with depression or anxiety should also check with a health professional when treating these symptoms.

After Looking At Lumbar Spinal Stenosis We Are Left With Cervical Spinal Stenosis

Health, Medicine.

Types of spinal stenosis - major types of lumbar stenosis include: foraminal stenosis. If a bone spur has developed in this area it can put pressure on the nerve root that is exiting the lateral foramen. Nerve roots leave through a side hole in the spinal canal which is called the lateral foramen.

The term for this is lateral spinal stenosis and is the most common form of spinal stenosis. - the emerging nerve root is trapped compromising a major part of the sciatic nerve. Of known cases seventy two percent of foraminal stenosis occurs at the lowest lumbar level. Central stenosis: When the central canal is being choked or compressed it is referred to as central spinal stenosis. Being more common at the second from the lowest lumbar spinal level, central spinal stenosis is most often caused by a bulging disc plus a large overgrowth or redundancy or ligament. The cauda equine( note the reference as it resembles a horse' s tail) is a loose bundle of nerve filaments that can become compressed with central spinal stenosis.

The ligament is there to help protect the dura. - far lateral stenosis. A degenerating disc between adjacent vertebrae will cause this overgrowth of ligament. With lateral stenosis the nerve is affected as it is leaving the spinal canal through the lateral foramen. Seeing as even though there are differences in where your spinal stenosis may affect you anatomically, the symptoms are very similar so usually the condition is just referred to as spinal stenosis and the specifics are dropped. With far lateral stenosis the nerve is affected after it has left the spinal canal through the lateral foramen usually by a bone spur or bulging or herniated disc.

If there is surgery to be preformed it is very important for the surgeon to know the specifics of your spinal stenosis as it will guide the surgeon in locating the correct area for treatment. - after looking at lumbar spinal stenosis we are left with cervical spinal stenosis. In other words the injured spot must be known in advance to guide the surgeons approach for correct treatment or removal. Cervical Spinal Stenosis: The open area in the bones that makes up the spinal column is the spinal canal. Being most common in patients over fifty years of age, this is often caused by a person' s age - related changes in the shape of the spinal canal. The narrowing of this spinal canal in the cervical section of the spine is termed as cervical spinal stenosis.

Our spinal cord is made up of a collection of nerves that run through the spinal canal. - our ability to feel, to control our, to move bowel and bladder functions along with several other body functions are controlled by these nerves. These nerves begin at the base of our brain and run through to our lower back. When dealing with spinal stenosis the spinal canal can narrow and squeeze that are leaving the spinal cord, sometimes even irritating the spinal cord itself. When the nerves and the cord are compressed, the spinal cords function in this area can be changed and cause pain and stiffness along with tingling and a numbness sensation in the neck, arms and legs. There are seven vertebrae in the spine that are located between the head and chest that make up the cervical spine( C1 - C7) .

Very rarely the symptoms can also include a loss of bowel and bladder control. - if the spinal cord is damaged cervical spinal stenosis can lead to being crippling. If you experience this problem it is highly recommended that you seek immediate medical attention.

Or The Lasik Denver Operation Itself

Health, Medicine.

Why elect for lasik denver refractive eye surgery? - if you want to make inquiries about lasik denver refractive eye surgery, you can go about it in several ways. So how does one get to make inquiries about Lasik Denver refractive eye surgery without being made to commit?

Some people are instant converts to Lasik Denver operations but others are frightened about the prospect of having an actual laser beam pass over their eyeball. - doctors( even eye doctors) make a lot of their business from referrals to them by previous patients. Another way to select a Lasik Denver refractive eye surgery specialist is to ask if the staff( including the consulting doctor himself) have undergone the Lasik Denver operation themselves under the same doctor and the same clinic. One of the best ways to find a trusted Lasik Denver ophthalmologist and Lasik Denver treatment center is by word of mouth, especially if the person who referred you to those Lasik Denver specialists has successfully undergone Lasik Denver surgery and now can see clearly even without glasses or contact lenses. If they say they have, ask for written proof. No Lasik Denver ophthalmologist or eye surgeon worth his medical license would ever make you go through a Lasik Denver refractive eye surgery procedure without advising you about the benefits and risks that are part and parcel of any Lasik Denver surgery.

So long as you ask in a nice way, there shouldn' t be a problem with such a request - it just means you are being 100% careful about who you entrust your eyeballs to. - the lasik denver ophthalmologist should give you an eye exam, then tell you what he thinks is wrong with your eyes in the first place. Corrective contact lenses. He should then discuss clearly with you all the possible options at your disposal to correct your eyesight: corrective glasses. Or the Lasik Denver operation itself. Excuse yourself politely, head for the clinic exit, and never return.

If you find yourself feeling pressured by the approach of the ophthalmologist( like, if he seems to be adamant about making you pursue a Lasik Denver surgery despite any concerns you have expressed) , that should raise warning bells in your head. - that doctor may be just out for his fees and profits than the welfare of your eyes. All Lasik Denver eye surgery has big risks that come with it which your doctor should discuss with you in detail to prepare you. You should really be cautious about who gets to treat your eyes, when, why, and how much you should pay. Remember, Lasik can never be reversed once you undergo the surgery. Lasik Denver eye surgery is also quite expensive and it is doubtful your health insurance provider will agree to cover your expenses due to this procedure.

It is a big decision to make and you have to be adequately prepared in the event that something goes wrong during the operation itself. - why not get your family together and discuss this issue with them first? Sometimes, the more heads you put together about a problem, the more possible solutions you can come up with.

Other Brain Injury Risks For Motorcyclists

Health, Medicine.

Motorcycle injuries and traumatic brain injuries - motorcycle accidents are a well - known leading cause of traumatic brain injury( tbi) . One out of every five motorcycle accidents results in head or neck injuries, which account for most motorcycle fatalities.

Together with auto accidents, they are the single largest cause of brain injury in the United States. - and partly because drivers often don' t see motorcyclists or yield them the right - of - way, motorcyclists are at higher risk of an accident than drivers. Motorcyclists, even those who wear helmets, are most likely to sustain non - penetrative injuries to the front of the head, damaging parts of the brain responsible for speech and higher functions. The National Highway Traffic Safety Administration estimated that, per mile traveled in 2003, a motorcyclist was 32 times more likely to die in an accident than a passenger in a car. Those without helmets may also be susceptible to a penetrating brain injury, in which an object enters the head and skull, damaging the soft tissue of the brain itself. Study after study shows that the best way to prevent a traumatic brain injury is to wear a helmet approved by the federal Department of Transportation. (Some also carry approval from the Snell Memorial Foundation, a nonprofit organization dedicated to testing the effectiveness of commercial helmets. ) In January of 2006, only four states in the U. Helmets Essential to Prevent Traumatic Brain Injury.

S: Colorado, New Hampshire and, Illinois Iowa - had no law at all requiring motorcyclists to use helmets. - a rider' s failure to equip passengers, particularly passengers who are under 21, with helmets may be considered negligent. Twenty - six others had limited helmet laws, usually ones that require helmets for riders who are under 18 or 2 But even in states without strict helmet laws, riders are still strongly advised that their chances of death or serious head injury are seriously reduced by wearing a helmet. And if the helmet is below state and federal standards, old or has, poorly fitted been through a previous accident, that helmet is not safe, may not be legal and will not prevent death, brain damage or another traumatic injury. Even though proper equipment significantly cuts down a motorcyclist' s chance of a traumatic brain injury, it is not foolproof. Other Brain Injury Risks for Motorcyclists. Riders must stay aware of other factors that could lead to a motorcycle accident involving a traumatic brain injury.

Adjust the suspension and tire pressure of the motorcycle when carrying a passenger. - motorcyclists are advised to check their bikes and equipment for problems before each ride. Wear boots, gloves and other protective gear. The cost of an accident that causes traumatic brain injury can be severe. And adjust for changing road conditions. A traumatic brain injury causes brain damage that can range from a mild concussion to severe, life - changing disabilities such as trouble communicating, schizophrenia, personality changes, or even a coma. They also place a severe emotional and financial burden on the injured person' s family members.

Because the brain cannot heal itself the way other organs do, these are often lifelong problems that cost tens of thousands of dollars to treat. - if you or someone you know is the victim of a motorcycle accident causing traumatic brain injury, it is essential to seek out an expert in accidents and tbi who can help reconstruct the accident and secure compensation.

Let Us First Understand How The Eye Surgery Is Done

Health, Medicine.

Hyperopia and lasik surgery - many of us suffer from the problem of farsightedness of hyperopia. Due to this condition a person would not be able to see what is close to his eyes.

The problem is most visible in people who are around forty. - so reading from a book or a computer screen becomes very difficult if not impossible without the aid of reading glasses. In such cases proves to be the best available option. At the same time since this condition generally happens pretty late in life it becomes kind of difficult for many to shift to reading glasses. Lasik is a kind of refractive eye surgery where the retina of your eye is adjusted to make it go back to normal. First a mild anesthetic will be administered. Let us first understand how the eye surgery is done.

Also eye drops are used to numb the eye and avoid pain during the operation. - once the eye is numb, a little device known as the microkeratome is attached to a suction ring placed on the eye. Though the operation is pain free there have been patients who have complained of discomfort. The microkeratome has a blade which cuts a thin flap on the surface of the cornea. The stroma is searched for debris and is then dried. The doctor will next fold back the flap and expose the stroma which is basically a layer of tissue. Now the surgeon will ask you to focus on a fixed spot while he, with the aid of laser mends the corneal tissue according to results of pre - operation examination.

It takes about a few weeks for your eye to come back to normalcy and for the effects of the operation to show. - once through, the flap is put back to position and an eye patch is provided to allow it to heal. There can be a few initial complications like double vision, and halo, glare. Apart from hyperopia, eye surgery is also effective in two other kinds of eye conditions - myopia and astigmatism. But most of them subside in a few weeks. Myopia, also know as nearsightedness is the problem of not being able to see what is far away without glasses. In both these cases this surgery is quite effective.

Astigmatism is something different where the patient has irregularities in his cornea which as a result distorts the image formed on the retina of the eye.

Well, Botox Is Definitely, As Expected Not An Elixir Of Everlasting Youth

Health, Medicine.

Botox: latest fad or long term cosmetic solution - sylvester stalone! ! Greta van susteren! !

Elizabeth hurley! ! - kylie minogue! ! Leslie ash! ! Cliff richard! ! Cindy crawford! ! But apart from this, all of them have one point of similarity rumors have it that all of them have undergone botox to retain their youthful looks. Well, these are all heavy weight celebrities who keep the world mesmerized not with their respective skills alone, but also with their enviable good looks that seem to remain constant forever!

Of course, cindy crawford and greta van susteren are two striking exceptions who walked off the beaten path of the hollywood stars to declare that they owe their flawless skin largely to their cosmetic surgeon and botox in particular. - nearly 2 million american have been estimated to have undergone botox shots so far. Ever since FDA has approved Botox, this essentially anti aging cosmetic solution has ushered in as the next big thing after nose reshaping surgeries. Botox is short for" botulinum toxin, " a substance responsible for causing' botulism' , a rather severe form of food poisoning. Doctors have been applying Botox for nearly over a decade to treat a few skin and gland related disorders. Well, the idea of receiving a shot of such toxin material in the face or neck may not seem to be actually palatable, but there is no need to panic whatsoever.

The fact that injections reduced the wrinkle marks was regarded as the added advantage, but the companies that produced the chemical were not allowed to advertise the product just for the cosmetic purpose. - following the fda approval which came in april 2002, the clinics offering cosmetic solutions could now openly publicize the efficacies of botox in defying age and challenging nature and since then the world of us plastic surgery has experienced one of history' s hugest crowds queuing up the offices of cosmetic surgeons in anticipation of getting back the charms of their youth. Thanks to fda, now they can. Just to mention as a matter of fact: botox that has been labeled" the aspirin of the decade" spun into a multi million dollar market since its approval by fda. It is also preferred by those horrified by the idea of putting their skin under scalpels, for its minimal invasiveness. As a cutting edge technique of minimally invasive approach of cosmetic procedures, the botox comes with several advantages over its traditional cousins: you are expected to notice dramatic disappearance of frown lines within a few hours to a next couple of days after the application of a tiny proportion of a teaspoon of Botox upon the targeted areas.

Of course relatively cheap pocket pinch that does not exceed several hundred dollars act as another inspiring factor. - however, since results last for up to four months, the patients are expected to be re - treated every four to six months. Then, botox is applied in such diluted form, that serious side effects like allergic reactions are rare. Well, botox is definitely, as expected not an elixir of everlasting youth. Then botox may not be helpful in case of such wrinkles that resulted from the loss of elasticity causing sagging of facial skins. In fact it may block full range of facial expressions.

But these are nothing to stop botox enthusiasts from following their favorite stars' footsteps. - only you must consult with your cosmetic surgeon to know whether you are at all the right candidate for botox.

Peptic Ulcer And Bad Breath

Health, Medicine.

Revealed - how to cure bad breath with zantac - bad breath is a serious problem that can bring with it much embarrassment to some people. Digestive disorders can make it difficult to control your breath and can leave some people wondering if there is a cure. One of the causes of bad breath is digestive disorders.

You may have just found the answer to your problem, because some people, however who suffer from specific digestive disorders have found that Zantac is a cure for bad breath. - many times odor on your breath is caused by bacteria in the body that is causing other problems as well. Peptic Ulcer And Bad Breath. Certain bacteria have distinct odors and this will present itself as bad breath or other odor disorders in your body. By taking medication for the peptic ulcer, such as an H2 blocker like Zantac may cure bad breath also. It has been found that peptic ulcers are often caused by a bacterium and the chronic infection makes a person have reflux and sometimes frequent vomiting. How Zantac Cures Bad Breath.

Zantac works in the stomach to decrease the indigestion associated with the ulcer. - a person with a peptic ulcer not only has a bacterial infection that may be causing odor but has a problem with heartburn and reflux that will lead to the condition as well. This will prevent heartburn, and any other, reflux odors with the ulcer. The doctor may also treat the ulcer with an antibiotic to rid the body of the offending bacteria. Taking Zantac to cure bad breath can be an effective method of treatment. The combination of treatments will make successful cure more possible.

If a person also has frequent indigestion or heart burn they should be sure to inform the doctor of this. - any one with a chronic problem of bad breath will want to see their personal physician and discuss the problem. The doctor can have tests performed that can help determine the specific cause of the breath problem and can prescribe treatment. Zantac is available over the counter, but there are also prescription strengths available. If a digestive disorder is the basic cause, Zantac can help cure your bad breath problem. Your doctor can best determine which strength and method of taking the drug will suit the patient.

I hope that you learned that using Zantac can help cure your bad breath. - if you cannot see your doctor quickly you may want to start taking the over the counter zantac while waiting for their appointment, but you should be sure to let the doctor know of this medication and any other medications you are taking. Also be sure to watch what you eat as certain foods such as garlic and onions can cause odor on your breath as well. Even though it is only a temporary fix it is also advisable to carry around some mints or a stick of gum for emergency breath situations.